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livingfullywithdrkathymccoy's podcast

"Living Fully with Dr. Kathy McCoy" is for Baby Boomers and Generation Xers who are seeking to balance their busy lives, enhance their relationships and understand their feelings. In these weekly podcasts, psychotherapist Dr. Kathy McCoy discusses issues such as how to improve relationships with adult children, deal with depression, anxiety and "emotional clutter", how to make marriage work in retirement, come to terms with troubling feelings about aging parents and the aging process itself.
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livingfullywithdrkathymccoy's podcast
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Now displaying: June, 2019
Jun 24, 2019

There may come a time in our lives when our possessions cease to be a comfort and start to become an obstacle to growth, to relationships, to happiness and even to health. Compulsive hoarding is not uncommon and, of course, it occurs on a continuum -- from a bit of unsightly clutter to an uninhabitable home.

In this episode, Dr. McCoy discusses hoarding behavior, what it is and why it happens and how to begin to help a loved one who is a hoarder. She illustrates the challenges with a story about a dear friend whose possessions are limiting his options as his health deteriorates. She also talks about how all of us, hoarders or not, need to reorder our priorities as well as our possessions as we age.

Jun 17, 2019

What lessons in love can we learn from the college admissions scandal that has been grabbing headlines in recent months? In this episode, Dr. McCoy discusses the importance of allowing our children to experience the consequences of their choices and actions, to get experience in facing disappointment and going on. Helicopter and steamroller parents who seek to protect their children from disappointment and smooth their way in life may be doing their children no favors. Parental counsel and support for their children's dreams are certainly important. But most important of all are the lessons parents can teach their children by example -- to become good, kind and caring people.

Jun 10, 2019

What do we do when dreams don't come true? When we do the best we can and still it isn't enough to achieve a treasured goal?

In this episode, Dr. McCoy talks about the importance of embracing failure as part of the fabric of our lives. Fear of failure can immobile us and make success impossible. Learning to live with failures and imperfections can help us to learn, to grow and to discover new possibilities in our lives.

Jun 3, 2019

Women's lives are busier than ever today. In these frantic and divisive times, kindness, caring and building a healthy lifestyle are especially important for our well-being.

In this episode, Dr. McCoy interviews Susan Spencer, the editor in chief of Woman's Day Magazine, about how women can bring more kindness, better self care and heart healthy habits into their daily lives.

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