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livingfullywithdrkathymccoy's podcast

"Living Fully with Dr. Kathy McCoy" is for Baby Boomers and Generation Xers who are seeking to balance their busy lives, enhance their relationships and understand their feelings. In these weekly podcasts, psychotherapist Dr. Kathy McCoy discusses issues such as how to improve relationships with adult children, deal with depression, anxiety and "emotional clutter", how to make marriage work in retirement, come to terms with troubling feelings about aging parents and the aging process itself.
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livingfullywithdrkathymccoy's podcast
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Now displaying: 2015
Dec 14, 2015

As holiday shopping reaches its peak, Dr. McCoy gives a reminder that the greatest gift one can give a loved one is the gift of time -- ordinary, but treasured moments that may be remembered with love years later. She invites listeners to think of such moments in their lives and shares her own treasured memories of special people and their warmly remembered gifts of time.

Nov 30, 2015

In this episode, Dr. McCoy explores common reasons for holiday blues and gives suggestions for making this holiday season a happier one.

Nov 23, 2015

From blaming parents for past and present difficulties to growing past grudges and disagreements with friends and neighbors in the present, Dr. McCoy discusses how to let go, how to stop feeling victimized and how to start making one's own happiness.

Nov 9, 2015

Are your adult children jeopardizing your retirement with requests for money? Are you torn between wanting to help and wanting to maintain your financial security? When is helping really hurting your kids and you? How can you determine when to help and when to say "No" with love? This podcast addresses all of these questions.

Oct 26, 2015

This teen special is for teenagers and for the parents who love them, discussing common self-hate traps that plague teens during these years of change: beating oneself up for mistakes, labeling oneself a loser, assuming that others are as aware of your limitations as you are, thinking that if you're not the best, you're nothing -- and other habits and ways of thinking that keep one's self-image negative rather than positive. But one can escape these traps and find new ways of thinking and believing!

Jan 26, 2015

What can you do when your adult child is having career setbacks, is confused over his or her life direction or is having financial, drug or alcohol issues or marital problems? Dr. McCoy discusses what to do -- and what not to do -- to help. She has specific suggestions on how to help without hindering growth, to encourage without diminishing your adult child's own problem solving skills, and to nurture without rescuing.

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