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livingfullywithdrkathymccoy's podcast

"Living Fully with Dr. Kathy McCoy" is for Baby Boomers and Generation Xers who are seeking to balance their busy lives, enhance their relationships and understand their feelings. In these weekly podcasts, psychotherapist Dr. Kathy McCoy discusses issues such as how to improve relationships with adult children, deal with depression, anxiety and "emotional clutter", how to make marriage work in retirement, come to terms with troubling feelings about aging parents and the aging process itself.
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livingfullywithdrkathymccoy's podcast
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Now displaying: October, 2015
Oct 26, 2015

This teen special is for teenagers and for the parents who love them, discussing common self-hate traps that plague teens during these years of change: beating oneself up for mistakes, labeling oneself a loser, assuming that others are as aware of your limitations as you are, thinking that if you're not the best, you're nothing -- and other habits and ways of thinking that keep one's self-image negative rather than positive. But one can escape these traps and find new ways of thinking and believing!

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