Some people delight in retirement. Others find themselves desperately disappointed, finding that pre-retirement fantasies have failed to morph into reality. Whether in one's long-time home or in a new place, even in the absence of office politics and long communtes, some find that there's not enough money, that time hangs heavy or that relationships don't necessarily improve in a new setting or a change of life circumstances.
So what can you do if you're having moments of quiet desperation in what you had hoped would be your golden years?
In this episode, Dr. McCoy shares some ideas about small changes that can make a major difference in your life.