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livingfullywithdrkathymccoy's podcast

"Living Fully with Dr. Kathy McCoy" is for Baby Boomers and Generation Xers who are seeking to balance their busy lives, enhance their relationships and understand their feelings. In these weekly podcasts, psychotherapist Dr. Kathy McCoy discusses issues such as how to improve relationships with adult children, deal with depression, anxiety and "emotional clutter", how to make marriage work in retirement, come to terms with troubling feelings about aging parents and the aging process itself.
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livingfullywithdrkathymccoy's podcast
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Now displaying: Page 1
Oct 3, 2016

Just as happiness is an elusive life goal, feelings often considered negative such as anxiety or sadness, can be life-enhancing.

In this episode, Dr. McCoy discusses the up side of down feelings and why these feelings can warn us of danger or motivate us toward positive change.

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