Does Election 2016 have you down?
Are you longing for the past as your life continues to change?
Dr. McCoy has some suggestions for reclaiming your holiday spirit while embracing your melancholy self and revisiting the warm memories of Christmas Past in other times of your life: the wonder of childhood holidays, the happy busyness of the holidays when your own children were young, the peace and quiet joy in your later years as you watch your children play host to family holidays and the grandchildren face the world and its holidays with wonder.
No matter what is causing sadness in the present, Dr. McCoy has gentle advice to help you use the past and your insights in the present to create a renewed holiday spirit.