As we get older, we become more of whatever we were before.
Obnoxious jerks become more unbearable.
The rest of us? Dr. McCoy talks about the fact that most of us bring many qualities, positive and negative, to our later years. She discusses the desirability to tame the jerk in each one of us by becoming aware of and making an effort to change the habits and quirks that may be annoying to others and to build on our kindness and compassion.
She encourages listeners to come up with a list of small but positive changes that will be doable, just for today.