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livingfullywithdrkathymccoy's podcast

"Living Fully with Dr. Kathy McCoy" is for Baby Boomers and Generation Xers who are seeking to balance their busy lives, enhance their relationships and understand their feelings. In these weekly podcasts, psychotherapist Dr. Kathy McCoy discusses issues such as how to improve relationships with adult children, deal with depression, anxiety and "emotional clutter", how to make marriage work in retirement, come to terms with troubling feelings about aging parents and the aging process itself.
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Now displaying: Page 1
Jan 18, 2016

Taking a close look at the stories we tell ourselves about our lives can give us valuable insights into the themes of our lives. Do we see ourselves as victims? Or as resilient survivors? Do we remember only pain? Or fun and forgiveness and love above all?

Our lives all haves shades of gray, complicated mixes of joy and pain and nuances that are often more apparent to us than to those close to us.

How and what we remember and the stories we tell ourselves can have a major impact on our later lives and on our relationships.

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