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livingfullywithdrkathymccoy's podcast

"Living Fully with Dr. Kathy McCoy" is for Baby Boomers and Generation Xers who are seeking to balance their busy lives, enhance their relationships and understand their feelings. In these weekly podcasts, psychotherapist Dr. Kathy McCoy discusses issues such as how to improve relationships with adult children, deal with depression, anxiety and "emotional clutter", how to make marriage work in retirement, come to terms with troubling feelings about aging parents and the aging process itself.
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livingfullywithdrkathymccoy's podcast
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Nov 13, 2017

Why do people cry at weddings? From happiness as well as sadness? When feelings and life are so full? Or when they feel hopeless and alone?

In this episode, Dr. McCoy discusses all kinds of tears and reasons we shed them. She also discusses the therapeutic value of tears that may extend beyond a release of stress hormones. The fact is, there are times when we need to cry for our own health and well-being. And that old saying about real men not crying? From the wisdom of the ages, we hear that tears are a sign of strength and self-awareness and an important part of our lives in transition.

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