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livingfullywithdrkathymccoy's podcast

"Living Fully with Dr. Kathy McCoy" is for Baby Boomers and Generation Xers who are seeking to balance their busy lives, enhance their relationships and understand their feelings. In these weekly podcasts, psychotherapist Dr. Kathy McCoy discusses issues such as how to improve relationships with adult children, deal with depression, anxiety and "emotional clutter", how to make marriage work in retirement, come to terms with troubling feelings about aging parents and the aging process itself.
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livingfullywithdrkathymccoy's podcast
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May 8, 2017

A positive aspect of aging is simplying our lives to focus on what matters and letting go of what no longer fits. The conscious and unconscious changes we make in our lives as we age can help us to embrace what we most cherish and live fully in this new phase of our lives.

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