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livingfullywithdrkathymccoy's podcast

"Living Fully with Dr. Kathy McCoy" is for Baby Boomers and Generation Xers who are seeking to balance their busy lives, enhance their relationships and understand their feelings. In these weekly podcasts, psychotherapist Dr. Kathy McCoy discusses issues such as how to improve relationships with adult children, deal with depression, anxiety and "emotional clutter", how to make marriage work in retirement, come to terms with troubling feelings about aging parents and the aging process itself.
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livingfullywithdrkathymccoy's podcast
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Oct 23, 2017

Making a habit of kindness not only brightens the days of strangers, family and friends alike, but it can also make a positive difference in our own lives and feelings.

In this episode, Dr. McCoy discusses how we can make kindness a habit, what specific things can help and the impact this can have on the lives of others.

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