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livingfullywithdrkathymccoy's podcast

"Living Fully with Dr. Kathy McCoy" is for Baby Boomers and Generation Xers who are seeking to balance their busy lives, enhance their relationships and understand their feelings. In these weekly podcasts, psychotherapist Dr. Kathy McCoy discusses issues such as how to improve relationships with adult children, deal with depression, anxiety and "emotional clutter", how to make marriage work in retirement, come to terms with troubling feelings about aging parents and the aging process itself.
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May 20, 2019

What's the one worst thing you can do while in conflict with your spouse? Silent withdrawal. It can be an aggressive, angry silence or a conflict adverse retreat from discussion. Either way, it can preclude a resolution and drive you apart.

In this episode, Dr. McCoy discusses how to overcome your disinclination to engage in difficult discussions in ways that can resolve issues and bring you closer.

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